Emotional Freedom Technique
A very powerful exercise for enhancing your awareness of the chakra system and for creating real results in your daily life is emotional freedom technique, or EFT. This method is often called “tapping” because it is literally about tapping with your fingertips along specific points on the body.
These tapping points are often major chakra centers. And even when you’re not tapping a key chakra you’ll be working along one of your acupressure meridians.
EFT is really a fascinating study and practice. People from around the world are using this practical methodology to relieve physical symptoms, increase their focus, and free themselves from toxic emotions and limiting energies.
I’ve been tapping for several months now and I find the results both exhilarating and amazing. I’ve never really been a skeptic, but I still sometimes find myself a little shocked by how much power I have in terms of forming my own destiny and intending my own manifestations.
Emotional freedom technique is very hands-on (no pun intended) and it’s a wonderful way to explore your own power to engage and guide your experience within this sphere of reality. I’ve recently launched a new blog where I’ll post specific info about this method.
Please take a moment to visit my EFT blog now. And remember to check back often as I’ll be updating at least each week with new info from my own studies and from other research as well.
Tags: Chakra System, eft, eft tapping, emotional freedom technique, energy meridians, everything is energy